Yoga & Meditation: Connect with your body, mind, and spirit through the practice of yoga. Yoga classes use asana, pranayama, and meditation to support you in your own journey. Dive deeper into exploring and developing your own practice while learning and expanding with other like minded friends. Classes are supported for all levels whether you have been practicing for years or if you have only just dipped your toes in the water.

Wellness Workshops: Elevate your understanding of self and others through our thoughtfully curated wellness workshops. Explore the realms of mindset, mindfulness, stress management, personal development, and more, igniting a spark of self-discovery and growth that resonates long after the retreat ends.

Nature Connection: Rediscover and deepen your connection with the natural world as you embrace the serene surroundings of our retreat. Build confidence in learning to engage with nature in a thoughtful and meaningful way. Challenge yourself through adventure and build courage by stepping into new experiences.

Community & Connection: Our retreats are more than just a journey of self; they're a journey within a supportive and like-minded community. Share meaningful conversations, forge new friendships, and cultivate connections that extend beyond the retreat experience. You are not alone, we are in this together. Through community, we can heal.

Holistic Approach: My retreats encompass mind, body, and spirit, creating a holistic experience that helps you connect with, heal, expand, and integrate all parts of you.

Experienced Guides: Myself and my co- instructors are not only experienced in yoga and meditation but are also passionate about guiding you on your path of self-discovery and well-being through different forms of experiences and expression.

Nature's Embrace: Something that is unique about my retreats is the importance we place on nature connection. One of the most healing things you can do for yourself is to spend meaningful time in nature. Even if you don’t know how to engage with nature at all, you will leave one of my retreats with confidence and excitement about deepening your connection with nature.

Customization: Each retreat is meticulously crafted to offer a unique blend of activities and workshops that resonate with a particular focus in mind so you can find the one that fits your individual needs.

Lasting Impact: The lessons, connections, and insights gained during these retreats extend beyond the retreat itself, enriching your life and fostering a lasting sense of confidence in how to continue to come home to yourself, go within, and be your own best teacher and guide.

Safe Haven: Imagine what is possible inside a safe and nurturing space where you can explore, heal, and thrive without judgment. Somewhere to have focused time to practice life changing habits and mindset shifts that will open you up to a whole new world of possibility.

Elevate your life through the transformative power of my retreats. Join us in embracing nature's love, cultivating connections, and delving into the depths of your inner wisdom. Contact me today to learn more about any upcoming retreats and embark on a journey towards self-discovery, renewal, and a refreshed sense of purpose and well-being.